Health and wellbeing

We are passionate about employee wellbeing. We care about people, we care about how your employees feel at work, we care about your business and we will show and give you tools to be a good and supportive employer.

We know and have seen many times the business impact when employees are not well through sickness, stress and just about everything life throws at us all. We have also seen the positive impact that a caring employer has on an individual, personally and professionally….that is powerful stuff!

When stressed or troubled employees meet with HR professionals in the workplace, they are sometimes one meeting away from an employee seeing their GP.  HR professionals have the insight to see what is happening in people’s lives and are therefore perfectly positioned to help. Employees think of the GP route for the pack of anti-depressants, this may be the right route for them, however, there are alternate routes with holistic therapies and wellbeing services.  Our service has been thoughtfully and carefully put together with like-minded partners working alongside us to put the very best health and wellbeing initiatives in place for all types of companies for the benefit of individual, team and company wellbeing.

Employee Assistance Programme

The services offered by an EAP range from counselling, money and debt management advice, child and eldercare information and legal guidance in addition to employee assistance for emotional and workplace issues and management guidance on handling workplace situations.  EAPs keep employees engaged and productive, helping them overcome any issues limiting their ability to perform.  They are proven to reduce long term absenteeism.    Having worked for many years with Employee Assistance Programmes (EAP), we are delighted to work in partnership with Validium

For more information about our partnership with Validium please contact us at

Flexible Working

We can help you to implement flexible working within your workplace.  We’ll listen to your ideas and share ours too.  Lets have a chat to see how you can attract, retain and support your most valuable asset – your people. 

Health and Wellbeing Partners

We have partnered with some experienced and passionate providers to offer an expansion of our services to deliver at the convenience of your offices/place of work……one reason only, to help you and your employees. 

As a result this collaboration with My HR Hub means that we can collectively offer you and your employees, on-site or off-site concessional rates for:

  • On-site Massage and Acupressure
  • Educational workshops on how to manage your personal and mental health & wellbeing
  • Mindfulness & Meditation classes
  • Beauty and holistic therapies
  • Yoga workshops
  • Health and Nutrition Workshops
  • Fresh Fruit Delivery and concierge services
  • Health and fresh ‘fast food’ delivered to your place of work

And much more to come……

Tiger Boe

We a delighted to partner with Tiger Boe.  Tiger Boe is an holistic community health centre in the heart of Nottingham. Tiger Boe’s mission is to empower communities with health and wellness education, so that everyone can live in healthier societies.

Director Chu Kat Martindale is a uniquely gifted Chinese Medicine healer.  Kat has a mission to provide affordable, alternative, healthcare UK wide starting with Nottingham’s first community multi-bed Acupuncture clinic. 

Working with Tiger Boe, we can arrange for regular or ad-hoc on-site health and wellness consultations and activities for your employees including massage, mindfulness, yoga, acupuncture and reflexology. 


Unplugged Space

Unplugged Space is a small group of registered holistic practitioners with a deep and passionate desire to create a grassroots movement of local supported Self-care, Self-responsibility and Self-awareness practices.

‘US’ are creating free meditation hubs and raising awareness through local events of the positive effects of taking timeout to ‘BE’.  They believe that through a gentle practice of focused awareness through meditation everyone can each find a path to a calm mind and inner peace. 

Their collaborative approach means they can engage people, organisations and communities in conversations to address societies challenges and shape new strategies for meditation partnerships.


Nutrition in the workplace

Another partner we are delighted to have joined forces with is Kerry’s Fresh.   Kerry’s are one of the UK’s oldest green grocers.  They offer fresh fruit delivery to the workplace along with Hambelton’s Bread and 200 degrees coffee.  We also trialled this service at Warlord Games with fantastic results. 

For more information on all our health and wellbeing options and services, please contact us at